Yesterday for Daily Stress ReLeaf, I talked about a book that teaches readers how to create a sacred garden space. Jessi Bloom’s Creating Sanctuary talks about honoring yourself and how your garden can be a reflection of that. But what if you don’t have a garden or any outdoor space? Well, one way I honor myself is to display cut flowers in the house. For me, cut flowers equals a better mood. And not only does it boost my mood but it also brightens my family’s mood, if only momentarily.
A Sweet But Destructive Cat
In the past, I was unable to display cut flowers because of our cat. I loved our blue Russian mix Aleksy but he was an enemy of any cut flowers my husband bought me or I brought in from the garden. He loved to chew on the stems. Nothing made him happier than decapitating tulips in particular. It was a sad sight to wake up and see fresh flower heads laying chopped and abandoned on the dining table. So for years, I didn’t keep cut flowers around. If my husband gave me a bouquet for a special day, I locked them in my office or up high on a shelf where I rarely looked at them.
Does Science Say Cut Flowers, Better Mood?
My dear sweet cat passed away last year. Though I still miss his spirited ways, I now take advantage of my quiet still counters and table tops. When I receive roses, I proudly display them in a prominent place in the kitchen and take a moment to breathe in their scent every day. I feel grateful, especially on rainy days in winter. Apparently, a lot of other folks feel similarly. A Rutgers study found that both men and women’s moods are bettered by flowers. We’ve evolved to react positively to them.
To say I react positively puts it lightly. Cut flowers are like a blast of sunshine for me, reminding me that nature is simple and beautiful. Flowers know nothing of life’s complexities or disappointments. They just do what they do best: grow and offer their gifts. Excellent stress relief.
A Question For You
So my question to you is do cut flowers put you in a better mood? Are they an expensive indulgence for you or a must? Do you also have cats that like to chomp on them? Tell me in the comments below or on Twitter.
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