Leaf Your Troubles Behind is Now Available for Sale!
Hi everyone, Just a quick post to let you know Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants is now available for sale. You can buy it at Amazon, Barnes and Noble, and your local bookstore. Thank you so much for your support! This book started…
The One Ritual That Helped my Sleep Problems
Earlier this year, I worked with a sleep specialist. I wanted to regain those luxurious seven and a half hours I’ve usually slept these last several years. But in January, I started experiencing intermittent bouts of insomnia and by February it became chronic. So I sought out a sleep doctor…
When You Take the Stairs, You Find a More Painful but Rewarding Path
Recently I found an older book with some lasting ideas. Rory Vaden’s Take the Stairs offers great inspiration for those looking to stop procrastinating in all areas of their life. The one aspect though most people won’t want to hear is succeeding in life takes self-discipline. Vaden says you can’t…
A Book of Super Advice is Super Attractor
Make no mistake. Self-help writer Gabrielle Bernstein’s latest book, Super Attractor, is definitely woo-woo. It offers mantras, it’s got the word “Universe,” all over it, it references the famous channeler Abraham. If you’re the kind of reader who makes fun of touchy-feely, pseudo-psychological books, then this book is not for…
Gretchen Rubin on How to Be a Better Person
Gretchen Rubin’s Better Than Before fits right in with The Cultivated Life principle: how to grow for the better. This warm, down-to-earth book tackles the subject of personal habits and how to master them. Habits are the architecture of our lives, Rubin says, and changing habits involves knowing your personality. This forces…
Don’t Write Brilliantly, Just Write
Welcome to my blog about the writing life and who knows what else in time to come. It’s meant to inspire, inform, and support those out there who love language and love to express themselves through it. This first post is the outcome of my reading Eat, Pray, Love, Elizabeth…
