My Fun Interview About Plants and Wellness is Out
Hey all, Just a quick post to let you know my video interview on the “Let’s Get Growing” YouTube show is now available. I talked with gardener extraordinaire Enoch Graham about plants and wellness. The plants and wellness found, of course, in Leaf Your Troubles Behind. We touched on some impressive statistics about how engaging with plants lowers your stress. We also talked about easy activities you can do to get greenery in your life, and the positive psychological benefits of gardening. Plus, favorite plants! Overall, the interview went great.…
How to Know When to Toss a Houseplant, Article
Hey all, just a quick note to let you know my latest article on when to toss a houseplant is now available to read. In January, I achieved a small dream I had of getting an assignment from The Washington Post on this topic. It’s one I’ve often struggled with as a longtime plant lover. Maybe you do too. For those of you who don’t have access to the Post, in the article I suggest you ask yourself a series of questions. They include assessing the health of your plant…
6 Lovely Perennials for Shade That Will Seduce You
Do you have a shady spot in your garden? An old established tree might take up an entire corner of your yard or a neighbor’s tall house might create a big cool shadow. You might feel discouraged and unsure what to do. Well, don’t worry because you can still grow a lot of colorful plants. If you mix in some fresh compost in the area and occasionally water, you can make several perennials for shade very happy. Here are six of my favorites. Georgia Peach Coral Bells Heucheras are wonderful…
Creating a Stress Bramble Launches a Better Path
Hiya, here’s the first post in another series of daily stress releaf ideas. It’s about my Stress Bramble exercise, which may help you if you’re feeling overwhelmed and worried about stuff. I find it useful to get whatever stress I’m feeling on paper. And find it even more helpful to sketch it out as a bramble of stems and leaves, as if all the stuff in my head is intertwining like vines. Which is how I feel: tangled and messy! Then when all of my angst and confusion is on…
A Garden Poem to Relax Your Spirit
I love how reading a poem can almost instantly alleviate stress. So I thought I’d share this sweet bit of verse from W.S. Merwin. Not only does it capture the beauty of an everyday moment, it tells us a little story. We learn about the narrator’s history, age, and how his garden exists with or without him. Merwin lived for many years in Hawaii, restoring a few acres of treed land he preserved as the Merwin Conservancy (not pictured above). Lucky for us he did. If you need a silent…
