#30 The Only Two Herbs You Need to Lower Stress
In this last post about stress relief and plants, I’d like to spotlight a couple plants that are easy care yet powerful. They’re kinda the only two herbs you really need to lower stress. Many gardeners across America, at least living down to zone 5, can grow them. Both will…
#29 How Time Immersed in Plants Saved My Sanity
Like a lot of moms, when I had small children, I was super stressed out. Anyone with multiple kids knows how difficult life can be when the kids are young and active. Plus, in my case, my youngest child was cognitively delayed so when she went through the “terrible twos,”…
#18 A Book on How to Create a Sacred Garden Space
Jessi Bloom’s Creating Sanctuary is a beautiful guide on how to honor your land while honoring your self. It’s part garden design, part plant-based medicine, part soul-healing. She talks about creating a sacred garden space that aligns with your spiritual self before advising on how best to care for that…
#17 A Bee on a Wildflower Is Wonderful Stress ReLeaf
You know how in summer you might notice a bee on a wildflower, collecting pollen and getting nectar? Usually the temperature’s warm and the sun’s out. The flower glows with color. You may hear a faint buzz, the song of birds. At that moment, you often feel a brief interlude…
#3 Is Taking a Plant Break Really That Important?
Do you often feel like you have so much going on that taking a break is out of the question? Or perhaps you feel like taking a break is important but you can’t seem to find the time? If you’re a busy mom like I am, you may also feel…
#1 Do Plants Make You Happier?
Lately, I’ve been thinking a lot about plants and mental health. Does having plants make you happier? They’ve made me happy for over two decades now and in turn, as a professional gardener I made many people happy by helping them with their gardens. Over the years, my clients have…
How to Make a Plant Combination That Pops
Creating a plant combination that pops is tricky. You have to use plants that like similar conditions of light, water, and soil. Then you have to create an overall design that incorporates varying shapes and colors that both clash and recall each other’s characteristics. While it takes a bit of…
A Pretty Petunia Is Best for Beginner Gardeners
For beginner gardeners, a simple reliable petunia is the best choice to grow for long summer color. Experienced gardeners might argue these zone 9-11 annuals are trite. They’re available at every nursery and hardware store, bursting in bright colors, begging loudly to be taken home. Still, they cheer up a…
