flowers Archives - Karen Hugg

At this time of year, most blooming plants have finished their show and are just enduring the heat until the rains come. Buddleia, phygelius, fuchsia, echinacea, and cistus still offer a few blooms, thank goodness, but late summer / early fall is not when they shine. Here are 7 of my favorite plants that bloom in late August or early September in my garden. Silk Tree Albizia julibrissin, or Silk Tree (above photo), is an elegant, feathery tree that has […]

Plants & Happiness

Green Scene of the Day: Relaxing Summer Blooms

July 6, 2022July 6, 2022

For today’s green scene of the day, I’ve chosen an image from my garden. My Crispa spiraea (Spiraea x bumalda ‘Crispa’) is an unusual spiraea because it grows these crinkly, toothy leaves, which is very unlike a spiraea. But what it shares with other spiraeas are those gorgeous summer blooms. Butterflies love their flat umbels. I also find this shrub sooo alluring. Plants Popping Through Each Other The spiraea all by itself is pretty darn cool but my peach Peruvian […]

Gardening

Why You Need to Buy Slow Flowers this Mother’s Day

May 3, 2022May 5, 2022

Seattle author and gardener Debra Prinzing knows flowers. In addition to writing books on gardening, Prinzing started the “slow flowers” movement. It encourages people to buy locally grown flowers rather than imported ones from faraway countries. Foreign growers often spray dangerous chemicals on their crops and employ low-wage workers in not-great conditions. Plus, the environmental cost of shipping flowers in chilled containers and planes across thousands of miles is massive. But saying “I love you” is important, especially with a […]

#25 It Is Official, Flowers Make People Relax

March 10, 2021November 8, 2021

Dahlia, It's Official, Flowers Make People Relax, Daily Stress ReLeaf, Karen Hugg, https://karenhugg.com/2021/03/11/flowers-make-people-relax/(opens in a new tab), #dailystressreleaf, #plants #destressing #stress #relaxation #dahlia #flowers #mentalhealth

In my last post, I talked about the amazing effects of forest bathing. Today, I want to talk about another study that Japanese researcher Yoshifumi Miyazaki conducted. It shows some interesting results on whether flowers make people relax. A Small but Key Study Miyazaki’s team wanted to see if there were any changes in the body when subjects looked at flowers. So he had 127 people gaze at pink roses while the team measured their sympathetic and parasympathetic nervous activity. […]

#19 Do Cut Flowers Put You in a Better Mood?

March 4, 2021November 8, 2021

Pink Roses, Do Cut Flowers Put You in a Better Mood? Daily Stress ReLeaf, Karen Hugg, https://karenhugg.com/2021/03/04/cut-flowers-better-mood, #cutflowers #bettermood #dailystressreleaf #plants #relaxation #destressing #mentalhealth #roses

Yesterday for Daily Stress ReLeaf, I talked about a book that teaches readers how to create a sacred garden space. Jessi Bloom’s Creating Sanctuary talks about honoring yourself and how your garden can be a reflection of that. But what if you don’t have a garden or any outdoor space? Well, one way I honor myself is to display cut flowers in the house. For me, cut flowers equals a better mood. And not only does it boost my mood […]