Good morning, my fellow living soul. I woke up this Monday feeling down, despite a good night’s sleep. I dragged myself out of bed, even though it was warm and I was still sleepy, and I forced myself to exercise and get to work. As I did, I lamented the low bank of clouds that often push over Seattle during this time of year. Clouds cover the sun and darken the sky, rain taps steadily, and the house is dark. […]
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I have watched every episode of the show Parks and Recreation, many of them twice. And yet I never remembered Leslie Knope talking about Galentine’s Day. What is Galentine’s Day? Well, as Leslie says, it’s ladies celebrating ladies. A day, right before Valentine’s Day, when you recognize those special female friends, or “gals,” in your life. The friends who have supported you through thick and thin. Coincidentally, I’m seeing a friend tonight. A friend I admire and a friend who […]
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Showing up is so important. Do you know that quote by a famous film director (whose name I won’t mention) about how 80% of success in life is just showing up? It’s so true. I’ve seen it over and over again. Someone got an opportunity not because they were the best but because they were there. Someone proved their worth by enduring an event they really didn’t want to be at. And the examples go on. My husband I have […]
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Now that I’ve started a gratitude journal, I’ve been worried that its effects may wear off after a while. If I repeat myself regularly, I may lose the quality of happiness I’ll feel when counting my blessings. I mean, how many times can you feel grateful for a spouse, child, pet, etc? The Various Approaches So I did a little research. A super helpful article in Greater Good Magazine talks about the various techniques for getting the most bang for […]
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As we get into the new year, I’ve decided to start a gratitude journal. I’m not sure why, I just had an impulse. But I think the impulse comes from where I was at the end of last year. In late fall, the press I published The Forgetting Flower through, went on indefinite hiatus due to the publisher’s medical issues. That hurt. Then, a close loved one was in financial trouble, also hard. But I think worst, my dog died. […]
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