In the past several years, you may have seen headlines claiming that plants can help our mental health. Well, that is indeed true. But how do you know which studies are reputable? Which are woo-woo, feel-good stories stronger on common sense than fact? Which are flat-out misinterpretations meant to excite more than educate? And which include what the science truly shows? I myself used to feel confused about the topic until I spent a year writing a book on it. So, to help suss out the truth, I thought I’d…