If you’re struggling through a stressful workweek, you may feel like you have no time to lower your stress. You’re juggling multiple tasks while your attention springs from one event to another. This is typical as we try to get through the avalanche of work that piles up. By Friday, we’re burnt out and ready for a change. But deciding what that change is can be tricky. Yes, you can plop in front of a screen with a show or video game, but that may only increase our stress. Yes,…