• Plants & Happiness

    Creating a Stress Bramble Launches a Better Path

    Stress Bramble, Creating a Stress Bramble Launches a Better Path, Karen Hugg, https://karenhugg.com/2023/02/06/stress-bramble/(opens in a new tab), #stressrelief, #leafyourtroubles #books #selfhelp #plants #nature #happiness #stress

    Hiya, here’s the first post in another series of daily stress releaf ideas. It’s about my Stress Bramble exercise, which may help you if you’re feeling overwhelmed and worried about stuff. I find it useful to get whatever stress I’m feeling on paper. And find it even more helpful to sketch it out as a bramble of stems and leaves, as if all the stuff in my head is intertwining like vines. Which is how I feel: tangled and messy! Then when all of my angst and confusion is on…