#5 Frazzled? Look at These 3 Relaxing Plant Images
Yesterday, I talked about fractal patterns and how they can reduce stress. Today, I want to share a few of those relaxing plant images. We know from research that constantly switching our attention back and forth, which we usually do during stressful times, creates mental exhaustion. So if you can allow yourself to sit and gaze at a fractal pattern, you’ll refuel your brain’s tank. The hardest part is switching your attention away from the worrisome task at hand. And the more stressed you are, the harder it is. I…