Karen Hugg

Evoking the wonders of plants through words

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  • About
    • Karen’s Bio
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  • London Street with Plants, 10 Quick Little Ways to Lower Stress Through Plants, Karen Hugg, https://karenhugg.com/2021/11/16/quick-ways-lower-stress-plants, #plants, #destressing, #stressrelief, #lowerstress, #houseplants, #happiness, #mentalhealth
    Plants & Happiness

    10 Quick Little Ways to Lower Stress Through Plants

    In my article about why plants make us happier, I talked about how we’re innately connected to them through our evolutionary history as well as physiological make up. But though our minds and bodies work in concert with plants, we often forget about how powerful they are in lowering our…

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  • Fractal Pattern Leaf, One More Lovely Fractal Pattern Leaf For You, Daily Stress ReLeaf, Karen Hugg, https://karenhugg.com/2021/02/28/fractal-pattern-leaf/(opens in a new tab), #dailystressreleaf, #plants, #relaxation, #mentalhealth, #destressing, #stress, #fractalpattern
    Daily Stress ReLeaf,  Plants & Happiness

    #15 One More Lovely Fractal Pattern Leaf For You

    Yesterday, in writing about why playing with plants makes us happy, I came across this lovely fractal pattern leaf. So for today’s Daily Stress ReLeaf, I thought I’d do a short post and share it. You may have learned from a previous post about why gazing at these fractal images…

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  • Street With Trees, A Ridiculously Easy Way to Relax With Trees, Daily Stress ReLeaf, Karen Hugg, https://karenhugg.com/2021/02/18/relax-with-trees, #relaxation #stress #trees #fractalpatterns #mentalhealth #plants #nature #city #destressing #walking
    Daily Stress ReLeaf,  Plants & Happiness

    #6 A Ridiculously Easy Way to Relax With Trees

    So yesterday I talked about looking at plant photos as a way to relax. Today, I’m going to offer an easy way to relax with trees. First, we need to refer back to the benefits of looking at fractal patterns, which I explored the other day. These are the patterns…

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  • Leaf Pattern, Frazzled? Look at These 3 Relaxing Plant Images, Daily Stress ReLeaf, Karen Hugg, https://karenhugg.com/2021/02/16/relaxing-plant-images/, #dailystressreleaf #leafpattern #fractalpattern #green #plants #relaxation #destressing
    Daily Stress ReLeaf

    #5 Frazzled? Look at These 3 Relaxing Plant Images

    Yesterday, I talked about fractal patterns and how they can reduce stress. Today, I want to share a few of those relaxing plant images. We know from research that constantly switching our attention back and forth, which we usually do during stressful times, creates mental exhaustion. So if you can…

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About Karen

Karen Hugg, circle frame, http://www.karenhugg.com, #books #plants #fiction, #nonfiction, #thrillers, #mysteries, #gardening, #happiness, #stress, #stressrelief

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The Dark Petals of Provence Cover, The Cover for The Dark Petals of Provence is Here!, Karen Hugg, https://karenhugg.com/2021/12/09/dark-petals-provence-cover/, #books, #Provence, #France, #mystery, #specialneeds, #photography

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Here's a lovely, well-chosen border I saw recently in #Bellingham, WA: irises, spiraea, barberry, and kalmia. Have a sunny day, all!
Exercise is always good for you but exercising in nature supercharges your mood and body.
Gratitude is not only the key to happiness, it may be the key to peaceful interaction as well.
I’m sharing my pride and joy (and backbreaker) with the public today. Please send sunshine my way, thank you. #gardening
2022 © Karen Hugg
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