10 Quick Little Ways to Lower Stress Through Plants
In my article about why plants make us happier, I talked about how we’re innately connected to them through our evolutionary history as well as physiological make up. But though our minds and bodies work in concert with plants, we often forget about how powerful they are in lowering our…
#15 One More Lovely Fractal Pattern Leaf For You
Yesterday, in writing about why playing with plants makes us happy, I came across this lovely fractal pattern leaf. So for today’s Daily Stress ReLeaf, I thought I’d do a short post and share it. You may have learned from a previous post about why gazing at these fractal images…
#6 A Ridiculously Easy Way to Relax With Trees
So yesterday I talked about looking at plant photos as a way to relax. Today, I’m going to offer an easy way to relax with trees. First, we need to refer back to the benefits of looking at fractal patterns, which I explored the other day. These are the patterns…
#5 Frazzled? Look at These 3 Relaxing Plant Images
Yesterday, I talked about fractal patterns and how they can reduce stress. Today, I want to share a few of those relaxing plant images. We know from research that constantly switching our attention back and forth, which we usually do during stressful times, creates mental exhaustion. So if you can…
