• Broken Walnut, Changing Your Life From Broken to Broken Open, Daily Stress Releaf, Karen Hugg, https://karenhugg.com/2021/02/22/broken-to-broken-open, #dailystressreleaf #plants #stress #destressing #mentalhealth #inspiration #changingyourlife #transformingyourself #happiness #DavidBrooks #TedTalk

    #9 Changing Your Life From Broken to Broken Open

    For today’s Daily Stress Releaf, I want to talk about a profound thought I recently heard. The other day I watched David Brooks give a great Ted Talk. He talked about how intensely empty he felt after he’d gotten divorced. He said he’d fallen for the lies that our culture…

  • Karen Hugg on Twitter, How I Discovered Peace in the Stress of Social Media, Karen Hugg, https://karenhugg.com/2020/10/19/social-media/(opens in a new tab) #socialmedia #author #books #authorbrand #authorwebsites #depression #mental health

    How I Discovered Peace in the Stress of Social Media

    Social media has always been a source of stress for me. I’ve had a like-it/hate-it relationship with it for a long time. I like when I make a new friend via Twitter or Instagram. It’s wonderful to exchange shared interests and thoughtful ideas with someone new in your life, especially…