#17 A Bee on a Wildflower Is Wonderful Stress ReLeaf
You know how in summer you might notice a bee on a wildflower, collecting pollen and getting nectar? Usually the temperature’s warm and the sun’s out. The flower glows with color. You may hear a faint buzz, the song of birds. At that moment, you often feel a brief interlude of neutral relaxation. Calmness permeates the air. All is right in the world. Nature’s at work. It’s a peaceful time to cherish and a lovely slice of stress relief. Spring Giveaway So in anticipation of this summer, I’m once again…
#16 Three Unique Ways to Play With Plants
A couple days ago, I talked about the importance of playing with plants. As I mentioned, play researchers have found play boosts our spirits and deters sadness. So today I thought I’d offer three unique ways to play with plants. There are, of course, many ways to play with plants but I’ve noticed they mostly focus on children, as if play doesn’t apply to adults. So here are three ways to play with plants for adults. I know that kids are our pride and joys, but your well being matters…
#13 A Fun Way to Put Plant Art in Food
Today I wanted to share the lovely bread art I came across online. It shows a fun way to put plant art in food and play for the sake of play. It also offers a new idea for getting some stress releaf. With chives, basil, peppers, onions, olives, and all else, you can use plants to create a beautiful bouquet of flowers in focaccia bread. It’s almost too pretty to eat! The trend began with Vineyard Baker on Instagram, who as she says puts the art in artisan bread. She…
#12 Memories of Summer Make Winter Fade For a While
Today I hit a wall. It’s still rainy and cold in Seattle and I couldn’t deal with the gloom. Do you ever get that trapped feeling at this time of year? You feel like spring should be coming but it isn’t quite. So I started just flat out daydreaming of blue skies and warm sun, what my mood would be like right now if I were on a tropical beach. Who am I kidding, my mood would be awesome. Then I realized I did have those blue skies and sun…
