My Fun Interview About Plants and Wellness is Out
Hey all, Just a quick post to let you know my video interview on the “Let’s Get Growing” YouTube show is now available. I talked with gardener extraordinaire Enoch Graham about plants and wellness. The plants and wellness found, of course, in Leaf Your Troubles Behind. We touched on some impressive statistics about how engaging with plants lowers your stress. We also talked about easy activities you can do to get greenery in your life, and the positive psychological benefits of gardening. Plus, favorite plants! Overall, the interview went great.…
An Outstanding Old Book for New Gardeners
My favorite garden design book for mild weather gardens is, without a doubt, Garden Retreats: Creating An Outdoor Sanctuary. It’s not a giant compendium. It’s not a how-to design a garden book. And it’s not a plant encyclopedia. But it’s always been the one book I recommend to clients. In fact, it’s the one book I still turn to when I want to dream about a beautiful sanctuary. Why does this little overlooked book beat out other books on gardening? Because of its simplicity. I’ve read a gazillion gardening books…
Leaf Your Troubles Behind is Now Available for Sale!
Hi everyone, Just a quick post to let you know Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants is now available for sale. You can buy it at Amazon, Barnes and Noble, and your local bookstore. Thank you so much for your support! This book started as a fun pandemic project that actually turned into a book. It’s aimed at helping you grow a happier in life. Also, read on for the three winners of the Leaf Your Troubles giveaway. I’m happy to share the winners…
The Leaf Your Troubles Workbook is Ready and Free!
Hey all, Just a quick post to let you know I’ve made and put online the Leaf Your Troubles workbook! This is a 25-page companion booklet of worksheets that dovetail with the exercises in my book, Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. What’s In There It’s a pretty simple format. I included Escape to Nature journal pages focusing on the Time Log exercises and Green Personality exploration. It also features a sample Stress Bramble you can add to along with daily Green Leisure worksheets.…
How a Box of Books on my Doorstep Delighted Me
Hi all, Just a quick note to share that the first box of Leaf Your Troubles Behind landed on my doorstep last week. What a delight! The book looks just as wonderful as I’d hoped with a beautiful layout and illustrations by Kara Fellows. And most importantly, it’s packed with stories, research, and activities about how plants can boost our mental health. I can’t wait to share it with you! To celebrate, I’m giving away copies as early as this weekend. I’ll give newsletter subscribers the first chance with the…
