Just a quick post to let you know my video interview on the “Let’s Get Growing” YouTube show is now available. I talked with gardener extraordinaire Enoch Graham about plants and wellness. The plants and wellness found, of course, in Leaf Your Troubles Behind. We touched on some impressive statistics about how engaging with plants lowers your stress. We also talked about easy activities you can do to get greenery in your life, and the positive psychological benefits of gardening. Plus, favorite plants!
Overall, the interview went great. I always feel self-conscious on video but hey, it is what it is. Goofy smile and all. My ring light burnt out during the last few minutes, so if you see me go a little dark, that’s why. Ah, technology.
Anyway, if you have 20 minutes, you might want to take a peek. I did the interview from my latest green sanctuary nook. It’s a very simple comfy chair, fairy lights, and houseplants arranged in the corner of my living room. A happy place. By the way, if you’d like help setting up your own green sanctuary nook or room, just give me a shout through my Contact page. I’m at your service.
In the meantime, here’s the show. Enjoy!